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Is Your Pet The Emotional “Third” in Your Relationship?
Katie and Rob, a couple in a second marriage for both, never planned to have a pet. They cautiously agreed to take Penny, a little terrier, when a relative became sick. Of course, they fell in love...
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The Benefits of a Self-Enhanced View of You: New Findings
Do you think you have an inflated sense of self? Do you have positive illusions about the way you compare with others, make decisions, control your circumstances? While this enhanced self-perception...
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Grandpets: An Unexpected Love Affair
Few would argue that this is a country involved with pets. With 93.6 million cats, 77.5 million dogs, and a wide variety of other pets, there is an increasing appreciation of the growing trend in pet...
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What Presidential Campaigns Can Teach You About Your Relationship
If you are human, in a relationship and living on this planet there will be decisions to make and problems to solve. They may be intrinsic to your circumstances, imposed upon you by outside factors, or...
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A Simple Step to Improve Healthy Eating: Recognize the Roadblocks
It is difficult to have a healthy relationship with food in this culture. We are invited to consume food of every kind by every media source on a 24-hour basis. The sale of cookbooks and gourmet items...
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When Injury Disrupts Exercise: Five Ways to Reduce Stress
There is considerable evidence that exercise benefits our mental health. Research suggests that in addition to improving memory, lifting mood, moderating depression, and reducing attention fatigue,...
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Fine Tuning ” Positive Thinking” With A Plan
An important article by psychologist and author, Gabriele Oettingen appeared in the New York Times with a misleading title,“ The Problem with Positive Thinking.” Actually what Dr. Oettingen offers is...
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